Domestic violence warning signs

It’s impossible to know with certainty what goes on behind closed doors, but there are some telltale signs and symptoms of domestic violence and abuse. If you witness a number of warning signs in a friend, family member, or co-worker, you can reasonably suspect domestic abuse.
- Frequent injuries, with the excuse of “accidents
- Frequent and sudden absences from work or school
- Frequent, harassing phone calls from the partner
- Fear of the partner, references to the partner’s anger
- Personality changes (e.g. an outgoing woman becomes withdrawn)
- Excessive fear of conflict Submissive behavior,
- lack of assertiveness
- Isolation from friends and family Insufficient resources to live (money, credit cards, car)
- Depression, crying, low self-esteem
Reporting suspected domestic abuse is important. If you’re afraid of getting involved, remember that the report is confidential and everything possible will be done to protect your privacy. You don’t have to give your name, and your suspicions will be investigated before anyone is taken into custody. Most important, you can protect the victim from further harm by calling for help.
ITS TREATMENT
How can a woman safely leave an abusive relationship and protect herself from further abuse? Most women cannot simply leave their homes, their jobs, their children’s schools, their friends, and their relatives to escape their abuser. They depend upon police to enforce the law against physical abuse. Yet, police cannot act until a restraining order is violated or until some physical harm again befalls the woman.
If you are a victim of domestic violence, you may believe that it’s easier to stay with your abuser than to try to leave and risk retaliation. However, there are many things you can do to protect yourself while getting out of an abusive situation, and there are people waiting to help.
If you’re still living with your abusive partner:
- Know your abuser’s red flags.
Be on alert for signs and clues that your abuser is getting upset and may explode in anger or violence. Come up with several believable reasons you can use to leave the house (both during the day and at night) if you sense trouble brewing.
- Identify safe areas of the house.
Know where to go if your abuser attacks or an argument starts. Avoid small, enclosed spaces without exits (such as closets or bathrooms) or rooms with weapons (such as the kitchen). If possible, head for a room with a phone and an outside door or window.
- Be prepared to leave at a moment’s notice.
Keep the car fueled up and facing the driveway exit, with the driver’s door unlocked. Hide a spare car key where you can get it quickly. Have emergency cash, clothing, and important phone numbers and documents stashed in a safe place (at a friend’s house, for example).
- Practice escaping quickly and safely.
Rehearse your escape plan so you know exactly what to do if under attack from your abuser. If you have children, have them practice the escape plan also.
- Come up with a code word.
Establish a word, phrase, or signal you can use to let your children, friends, neighbors, or co-workers know that you’re in danger and the police should be called.
- Make and memorize a list of emergency contacts.
Ask several trusted individuals if you can contact them if you need a ride, a place to stay, or help contacting the police. Memorize the numbers of your emergency contacts, local shelter, and domestic violence hotline.
- Keep change and cash on you at all times.
Know where the nearest public phone is located, and have change available so you can use it in an emergency situation to call for help. Also try to keep cash on hand for cab fare.
Additionally, to keep yourself safe from domestic abuse and violence you should document all abuse. If you’ve been injured, take photographs. If you have been abused in front of others, ask witnesses to write down what they saw. Finally, don’t hesitate to call the police if your abuser has hurt you or broken the law. Contact the police even if you just think your abuser might have broken a law. Assaulting you, stealing from you, and destroying your property are all crimes.
By : Samiah Ahmed